Japan DESIGN SOFTPOWER WEB POWERED BY JAPAN EXTERNAL TRADE ORGANIZATION
Four Essential Japanese Ingredients
Dashi (出汁)
No Japanese kitchen can do without dashi, or Japanese stock. Dashi is the foundation of Japanese dishes, as is chicken stock for Chinese cuisine and beef, or chicken and vegetable bouillon for French preparations. Japanese chefs start their day by preparing dashi. Subtle but aromatic, properly flavored dashi is a chef’s pride and is the base of his or her culinary creations for that day. The most popular dashi materials are kombu (kelp) and katsuobushi (dried katsuo [skipjack tuna] flakes). Kombu is synonymous with the concept of “umami”, or good flavor. At the beginning of the twentieth century, a Japanese researcher, Kikunae Ikeda, discovered a great amount of glutamic acid in kelp that not only provides a delicious flavor but also enhances the flavors of other ingredients. Stock made solely from kelp is vegetarian stock. Infusing it with katsuobushi produces the maximum umami flavor in the stock. Kelp, which grows to more than 8 meters in length, is harvested during the short period from mid-July through September and processed by drying it in the sun and stretching it manually. Skipjack tuna is filleted, cooked and smoked before drying. At the very end of the production process, the mold that grows on the surface is repeatedly removed until the drying is complete. Surprisingly, this mold has a useful function. It digests the fat when making the katsuobushi, so the finished product is less susceptible to spoiling. The resulting material is a hard, wood-like block with noted smokiness. Other materials, such as dried shiitake mushrooms, dried baby anchovies and fish flakes made from mackerel or sardine can be used to produce uniquely flavored dashi.
Kelp
Kombu (昆布)
Most kombu comes from the cold waters off Hokkaido, the northern large islad of Japan. There are four representative varieties, depeding on the place where the kombu is harvested — ma-kombu from southwest of Hokkaido, hidaka kombu, from the central southern coast, rausu kombu, from the eastern waters, and rishiri kombu, from the north coast. The water temperature and the nutrient conditions in each location produce kombu of differing thickness, taste, aroma and texture. Processed dried kombu is covered with a white powdery dust. This is the source of its sweetness and good flavor, or umami. Too much or too little powder is the sign of bad quality. The appearance should resemble that of light frost on a leaf. Kombu is rich in minerals, vitamins, dietary fiber and iodine. Scientific studies also show that kelp contains chemicals that can fight high cholesterol and high blood pressure. Consuming Japanese stock everyday can help to ensure good health.

Fish Flakes
Katsuobushi (鰹節)
In the olden days, professional chefs and home cooks alike kept a block of processed, hardened katsuobushi in the kitchen. They shaved it using a tool like a carpenter's plane, producing just the right amount of shavings needed for immediate use. This method assured the maximum flavor, fragrance and nutritional value. Today, shaved flakes of katsuobushi are conveniently available in plastic bags. Katsuobushi is rich in minerals, vitamins, and protein. Freshly shaved flakes have a lighter, slight pinkish color and glossy appearance. As time goes by, the color changes to a less attractive brownish color. The flakes come in both large chip-like shapes and thinly sliced shavings. The latter type is generally used as a garnish.

How to make
Dashi
Dashi, or "stock", is the foundation of Japanese preparations, and its quality — aroma, taste and cleanliness — determines the quality of prepared dishes. The preparation is simple, but it is important that the chef follows the precise instructions every time when making it. Kombudashi is made solely from kelp and used for vegetarian stock. Infusing Kombudashi with fish flakes produces dashi.
Kelp Stock
Kombu Dashi (昆布だし)
• 2 ounces Ma-kombu, Rishiri kombu or Hidaka kombu
• 4 quarts water
Wipe kelp with a moist cloth to remove any dust or sand. Soak kelp in water for 10 hours. Remove the kombu and use the remaining stock in the preparation.
Fish Stock
Katsuo Dashi (出汁)
• 2 ounces Ma-kombu, Rishiri kombu or Hidaka kombu
• 3 quarts water
• 2 ounces Katsuobushi (fish flakes)
Wipe kelp with a moist cloth to remove any dust or sand. In a large pot, add the water and kelp and place over medium heat. When the water reaches a temperature of approximately 150°F, maintain the temperature and cook for 10 minutes. After confirming that good flavor is released from the kelp, remove it from the pot, reserving it for the second dashi. Turn up the heat slightly and add the fish flakes. After 10 seconds or so, turn off the heat and strain over cloth-lined strainer, reserving the fish flakes for the second dashi.











